FAQs

Before Your Reading

Please come prepared with questions
For 60 Minute clients: Make a list of your top 2-3 questions for 60 minute readings. For 30 minute readings 1 question, 2 questions if time.
Come to your session with an open mind, body, and spirit. If you’re excited they’re excited! If you’re closed off ….HG is sad and confused as to why you’re there, as am I!
Rarely does this happen but should intentional blocking or walling the reading occur, I reserve the right to terminate the session without a refund. Higher Guidance doesn’t like to be tested nor have their time wasted.
If a phone session you will be called from a blocked, unknown, or private number.

During Your Reading

As a person, my speaking/communication style tends to be quite direct, so please don’t take it personally!
Pen and paper for notes.
Recording (video or audio) of Readings is not allowed for legal reasons.
Please be in a quiet space where you’re uninterrupted by pets, children, partners, etc as best as possible.
For in person or online sessions, services are assumed to be 1:1 and not open to groups or pairs.
Information that comes through may not make sense to me and can make sense to YOU!
Information that is given may not make sense now but can make sense later on, sometimes even, YEARS down the road!
Information that comes through can also be practical, sometimes Higher Guidance chimes that practical stuff too!
Information that comes through may not always be what you want to hear.
Please feel free to ask questions for clarity.

VALIDATORS: head nods, yes’s/no’s/not sure, are always appreciated during your reading.
Please don’t “bargain” or try to “twist” the Information.

End of Session

Sessions begin and end on time. Once the session is over, it’s over! A follow-up email will be sent with your reading notes and any recommendations after your reading.
Information is always subject to change based upon your own free will!

A follow-up email will be sent within 24 hours post-session with major themes and observations. So please take us off ‘spam’ or ‘promotions’ in your e-mail inbox.

Before

Suggested to drink 2-3 glasses of water.
Please eat beforehand if hungry. Energy work can make one hungrier!
Please dress in comfortable clothes. It is not advised to wear work clothes or tight or restrictive items. Heavy jewelry may interfere with your comfort as well, if on the head or around the neck. You will remained clothed during the session at all times.
Have a blanket nearby.
Sometimes, flu-like symptoms can occur before your session. This is called, “energetic flu” it is the energy “running” on you early in anticipation of our session. Since sessions are still remote, it’s suggested to keep your session spot and time to process this.
If you’ve had surgeries or areas of sensitivity- physical or emotional, please let me know beforehand.
Should we work together in- person, please tell me if you’re comfortable with touch, no touch, or no-touch in certain areas.
I will always ask for your consent before touching you, should we be working in person, even if we’ve worked together before.
Consent: even if a session is remote, consent is still preferred. Sometimes there are exceptions to this such as: medical emergencies or pets.
All in person clients will be required to sign a consent form.
If a phone session you will be called from a blocked, unknown, or private number.
As of July 1, 2021 All Services Are Still Remote*

During

It’s requested you relax during your session. Getting up and moving around or doing dishes, or walking the dog, can be distracting and not allow you the full experience.
You may feel hot, cold, feel old emotions arise, or old injuries flare in a session. This is normal and simply an indicator of a release of energy. No need to “hold” anything in.
You may not “feel” anything during our session and this is also normal. This doesn’t mean the energy is NOT working, so don’t worry!
You may feel sleepy or drowsy, this is also normal.
I always respect the flow of the energy. I do not direct the session but allow the energy to guide the session.
Sessions begin and end on time.

After

Please drink water and eat a light snack, something crunchy, salty, or chocolatey.
If feeling light-headed, please walk outside in grass barefoot.
If sleepy, take a nap.
Take a few days to process your session.
A follow-up email will be sent within 24 hours post-session with major themes and observations. So please take us off spam or promotions in your e-mail inbox.
We ask you refrain asking major intuitive questions should intuitive information arise and schedule an Intuitive Reading, 30 minute or 60 minute.
You’re encouraged to share anything you experiencing!
It is normal to feel a variety of emotions post-session. Emotional release of anger, sadness, and profound sense of peace are all possibilities.

Before

Please come with an open mind. If a past-life session it is advised to keep balanced expectations, please allow the Higher Healing to guide the session. Wherever we go is wherever we go.
Please limit your caffeine intake to half of what you usually drink. 2 cups of coffee= 1 cup of coffee. 1 cup of coffee=½ cup of coffee.
Please arrive to the session sober of any substances. Many people think psychedelics will enhance the session for regression this isn’t necessary and may even interfere with the experience.
Please dress in comfortable clothes. It is not advised to wear work clothes or tight or restrictive items. Heavy jewelry may interfere with your comfort as well, if on the head or around the neck. You will remained clothed during the session at all times.
A blanket.
If a phone session you will be called from a blocked, unknown, or private number.
This is a sacred process and time for you, please do not be disturbed by outside distractions: pets, children, neighbors, spouses, etc as best as possible.

During

Notes will be taken during your session. Sessions can be recorded but technology sometimes doesn’t always prosper.
A consent form for clients to sign will need to be signed prior to recording as well.

After

It’s advised clients not make any major life decisions post- regression sessions and take time to process the experience.
Since sessions can be intense, please do not drive immediately after your session. It’s advised client’s spend time getting grounded, eat a snack and drink water, and journal post-session. I typically advise client’s leave a 1-2 hour buffet between their session and next commitment, or even better have an open-ended day vs. running off to grab children from soccer practice.
It is normal to feel a variety of emotions post-session. Emotional release of anger, sadness, and profound sense of peace are all possibilities.

The Call Within